Grief is a matter of the heart and soul. Grieve your loss, allow it in, and spend time with it. Suffering is the optional part. Love never dies, and spirit knows no loss. Keep in mind that a broken heart is an open heart.

Louise Hay
About This Quote

In the quote, "Grief is a matter of the heart and soul," the author is pointing out that grief comes from a place in the heart and soul. It's not something that can be controlled or avoided by simply trying to avoid thinking about a loss or avoiding people who have been affected by a loss. Grieving a loss is a process of sorts, and it requires letting yourself feel all of your emotions while spending time with your loss. Your heart will feel heavy, but you'll feel lighter because of the time spent with your loss.

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  1. Grief is a matter of the heart and soul. Grieve your loss, allow it in, and spend time with it. Suffering is the optional part. Love never dies, and spirit knows no loss. Keep in mind that a broken heart is an open heart. - Louise Hay
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  1. I grew up with absolutely no religion at all, and it was probably one of the best things that happened to me. I didn't have to unlearn anything.
  2. Grief is a matter of the heart and soul. Grieve your loss, allow it in, and spend time with it. Suffering is the optional part. Love never dies, and spirit knows no loss. Keep in mind that a broken heart is an open heart.
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